The struggle of dealing with mental health issues is real. To heal emotional wounds, there are several creative ways that could be very helpful. Having mental health tattoos is an artistic way to reflect personal triumph and transformation. Many choose body art in the form of different mental health anxiety tattoo designs that help them get rid of the emotional pain.
Mental health tattoos are bold statements in which one could choose not to pretend that he or she is fine. Instead, believe in staying honest with their feelings and show them by having tattoos.
Are you thinking of getting a tattoo? Below are some options that can help you choose the right one for yourself.
5 Mental Health Symbols and their Meanings
There are a number of options to choose for mental health tattoos. Some like to have a quote or mantra on their body. Whereas some love to have just a word that says everything. Tattoos represent a specific condition or the specific struggles you are dealing with. Below is a list of mental health tattoos, their symbols and meanings that can help you choose the right one.
The first one is Serotonin. It is also called a happy chemical in our body that regulates our mood, sleep and digestion, etc. If the body has low levels of serotonin, it reflects from the instability of mood. Depression and anxiety are two major side effects of low serotonin levels. Those who are going through these issues choose to get a serotonin tattoo on their arm. It is a way for the person who is struggling with mental health issues that it is just a serotonin imbalance in their brain and everything will be fine after some time.
Semicolon is one of the very popular mental health tattoo ideas. As we know, semicolons used in writing or books show that the sentence is not ending and the conversation continues. Similarly, having a semicolon tattoo on the body is a way to remind us that our story doesn’t end here and there will be a time when everything will be alright. Semicolon also represents awareness of mental health. The idea of semicolon tattoo was generated from the suicide prevention non-profit organziation who named their project “Semicolon”.
- Lotus Flower
Lotus flower is considered the symbol of rebirth, happiness, and enlightenment. People get a lotus flower on their body as a tattoo to show how they came through struggles and revived. Lotus flower grows in the deep mud and therefore it is used as a symbol of a comeback after certain hardships and bad times.
- Be Still
“Be Still” is a quote for people dealing with mental health issues. It is a quote tattoo that people love to have on their finger or arm. It is a mindful tattoo that demonstrates the power to gather yourself in hard times.
As the name suggests, butterflies demonstrate beauty. Butterfly is used as a mental health tattoo idea that shows transformation of a person from hard times. It is a way to give yourself appreciation for bearing the challenges of life and now coming back to harmony and happiness.
To conclude, mental health issues could be very severe sometimes. However, we must not lose ourselves. Having mental health tattoos is a great idea to get through the hard times and give yourself some courage. Find the best tattoo design and idea for yourself!